The dietary effects on your health and gout control may be one of the most complex areas to understand, and we are learning new things all the time. For far too long we have remained focused on certain food triggers and purines counts. Food selection is very important. However, in terms of actual purines in the food, they truly only contribute to around 30% of the uric acid production. The larger and often overlooked picture would be the lack of pH balance to each meal, unhealthy food choices, high-heat cooking methods, high fructose corn syrup, artificial sweeteners, and an overabundance of processed and now genetically modified selections in the typical diet.
A healing diet should contain an 80% alkaline to 20% acidic food balance, in each meal. A healthy body can generally be maintained (once healed) with a 60/40 balance. Aiming for somewhere in between (a 70/30 ratio) is optimal and more realistic, overall. When you eat any food, the body uses the nutrients, vitamins, and minerals contained in the food and eliminates the parts that are not usable. There is a part that is digested, but not used immediately - this is known as "ash". It is similar to the ash left after a log has been burned in your fire place. This ash can be acid or alkaline. The ash from fruits and vegetables is alkaline, although the food itself may have been acid. The alkaline minerals in ash can be stored in the alkaline reserve to buffer acids in the future.
GOUT SUFFERERS CANNOT DO IT ALONE! That is why our products, from GC® to Flamasil®, are so popular with our thousands of customers.
ACID PRODUCING ACTIVITIES & EMOTIONS
Eliminate your gout control confusion. Learn more about everything you need to know with our
FREE E-BOOK with Recipes!
Sign up here and you will receive an automatic link to your free e-book right away!
The information on this page and site may contradict most of the confusing food suggestions you have read in the past regarding gout control. Time and again, physicians and gout sites will tell you to avoid high purine foods such as beef and asparagus, while suggesting unhealthy "low purine" selections such as breads and sugars. This will not work. The solution is pH balance, acidic and alkaline food control, and vitamins/supplements. You can, and must, obtain the right balance of foods, with the help of supplements, in order to eat well and still remain gout free. Trust us folks, we've been doing this for over 15 years and are the pioneers of gout control by way of supplementation. We know what we are talking about. This will be the last stop for your gout control, guaranteed. Our testimonials speak for themselves. We are a company full of FORMER gout sufferers. We know what we're doing. Please take the time to read through our entire site and learn more about gout and gout control than ever before.
Testimonials about us, our products, and our progam
Order online 100% securely ~ All your information will be encrypted with 128 bit encryption (high) RSA with 1024 bit exchange.
We accept Mastercard, Visa, PayPal, and American Express. Copyright 1998-2017 Goutcure.com / Goutcare.com / OrderGC.com / Stopgout.com / Gout-Care.com / AHR4Health.com. Alternative Health Research LLC T/A Smith and Smith Enterprises 168 W Main Street Unit 370 New Market, Maryland 21774-0370. All Rights Reserved.